Programs

The Dayton Squash Center is dedicated to offering programs that promote FITNESS, FUN & FRIENDSHP. We think that SQUASH is the “Best 45 minute work-out in sport” and we have a fabulous club with 5 squash courts and a variety of instructional options for all levels of play: Novice, Junior or Experienced.

Besides Squash Instruction, the DSC also has plenty of opportunities for Open (Round Robin) Play where players of all levels can “mix it up” both on the court and off! We also have a variety of fitness equipment on hand for the self motivated (or a personal trainer is available if you need the encouragement!) and we offer spinning classes on a varied schedule that can enhance your fitness level.

Click on individual programs from our complete list below to learn more about each program:

PROGRAM	DAY	TIME	DURATION
Monday Lunch Squash Round Robin & Fitness Training	Mondays	12-1:30 pm	Sept. - April
Monday Novice/New Member Squash Clinic	Mondays	6 -7:00 pm	Sept. - April
Women’s Squash Clinic	Saturdays	12 -1:00 pm	Sept. - April
Dayton Challenge Middle School Squash Program	Mon-Fri.	3-5:00 pm	Nov. – Mar.
High School Squash Opportunities	Sundays	2-3:30 pm	Sept. - May
Junior Squash Clinics	Saturdays	10-12:00 pm	Sept. - April
Squash Doubles Round Robin “Mixer”	Fridays	5:30-7:00 pm	Sept. - April
Spinning Classes	Schedule		Sept.– May
Squash “BOX” League	Schedule		Sept.– May
Squash “Duels” – Individual Head to Head Competition	Schedule		Sept.– May
Personal Trainer Available	Schedule		Year Round
Massage Therapist Available	Schedule		Year Round
ZOOMBA Classes	Schedule		Year Round

Spinning Classes ( 1 Article )
Squash Clinics ( 6 Articles )
Squash Leagues ( 3 Articles )
Services ( 3 Articles )