Squash Tips
Miami Valley School Squash News
Miami Valley School Squash 
"ROLLS" ON!
In the past three days, the MVS High School Squash Team has:
Logged over 1,000 miles on the road in the "Squash" Van
Won a match in exciting 4-3 action
Lost a match in exciting 3-4 action
Finsished in position # 3 of 6 teams in this weekend's tournament
Friday January 20th, 9 players on the MVS Varsity squash team and Coach Charlie Johnson traveled 420 miles to attend the William Raynard Memorial High School Squash Tournament held at the GOW School in South Wales NY (just south of Buffalo). This tournament featured six teams: the University School from Cleveland,Canisius from Buffalo, GOW hosting in South Wales NY, MVS, and the JV and Varsity teams from Ridley College, a Canadian high school nearby.
Divided into two pools of 3 teams, MVS first faced the Ridley JV team early Saturday morning and won 4 matches to 3. Galen and Ian Squiers (playing postion 1 & 2 respectively) and # 3 Corri Johnson all had won theiropening matches, Zach Kurdin, Jackson Wagner, and Bli Toto played well but had lost matches in positions 5-7, to the match hinged on # 4 player Sarah Johnson who found herself down 2 games and facing match ball at 8-10. Sarah fought back to win game 3 in a tiebreaker (14-12) and then fought even harder to win the next two games, although tired, and secure the team match for MVS.
 HIGH SCHOOL SQUASH COMES TO SPRINGBORO!October, 2010 Springboro Principal Dr. Ronald L. Malone will be announcing sign-up procedure for the 2010-2011 school year where Squash will be added at the high school as a club sport. Nine incoming freshman students are graduates of the Dayton Challenge Middle School Squash program and will form the nucleus of the team. Many upper-classman students were exposed to squash because of the Dayton Challenge program and the hope is that some of them will return to the sport. The Springboro Panther team will be the FIRST High School team at a PUBLIC SCHOOL in OHIO and will join Dayton's Miami Valley School high school team playing in the Great Lakes Squash League. This league features teams from Cleveland, Buffalo, Pittsburgh, Mercersburg, and hopefully a Cincinnati team for this coming season. Students interested in playing on the team should sign-up online (follow this link) in the "High School Squash" section of our web site and once that is done, a registration packet will be emailed and snail mailed to the students.
We need a minimum of 8 players to form the team and have a maximum capacity of 15 players so don't miss out - sign up now!
About the Dayton Squash Center
Spinning & Pilates Classes
 SPINNING & PILATES CLASSES SCHEDULE The Dayton Squash Center is offering Spinning & Pilates classes taught by Certified Instructor Rebecca Combs. Spinning is a high-intensity aerobic work-out using our top of the line LeMond stationary exercise bikes. For more information on Spinning, click on this link. Pilates dramatically transforms the way your body looks, feels and performs. It builds strength without excess bulk, creating a sleek, toned body with slender thighs adn a flat abdomen. It teaches body awareness, good postrue and easy, gracefull movement. Pilates improves flexibility, agility and economy of motion. It can even help alleviate back pain. For more information on Pilates, click on this link. 
CLASS SCHEDULE (continuing until further notice):
Cost: Spinning class is $5 per session for DSC Members/$7 for non-members (billed at the end of the month) and Pilates class is $ 8 per session for DSC Members/$10 for non-members (billed at the end of the month). Register for a class & get directions to our club online at www.daytonsquash.com or call Charlie Johnson at 885-9701 to sign up. For information about the classes, contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it . |
| Wed Feb 08 @06:00PM - 06:45PM PILATES CLASS |
| Thu Feb 09 @05:30PM - 06:30PM Spinning Class |
| Thu Feb 09 @08:00PM - 10:00PM Thursday Night Round Robin |
| Mon Feb 13 @12:00PM - 01:30PM Monday Lunch Round Robin |
| Mon Feb 13 @05:30PM - 06:30PM Spinning Class |
| Tue Feb 14 @08:00PM - 10:00PM Tuesday Night Round Robin |
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